Oils and fats are essential sources of energy in the human diet and significantly contribute to the sensory characteristics of food. Overweight (body mass index, BMI ≥ 25) and obesity (BMI ≥ 30) are classified as abnormal or excessive fat accumulation in the body, which can negatively impact health. These conditions may arise from a variety of factors, including individual predisposition, socioeconomic status, and environmental influences. Common causes include dietary habits, genetics, medication use, physical … Continue reading Exploring the Versatility and Applications of Plant Oils: From Nutritional Benefits to Industrial Uses